Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that emphasizes ground fighting and submission holds to control and defeat an opponent. You'll learn to control and submit opponents in a friendly and challenging environment.
Judo is a Japanese martial art where throws, holds, and grappling techniques are used to subdue an opponent. You'll gain physical strength, flexibility, mental discipline, and increased self-confidence from practicing judo.
Whether you're just starting your fitness journey or looking to enhance your routine, Rio Jitsu provides a supportive and motivating environment.
Our team is dedicated to helping you achieve your personal goals, ensuring you have the best experience possible.
Check out the most frequently asked questions about Rio Jitsu .
Still haven't found the answer?
Contact UsYes. We offer a free week trial for all of our programs.
The only age limit at Rio Jitsu is to start classes: 3 years old for Brazilian Jiu-Jitsu and 6 years old for Judo. Other than that, you’re never too old to start taking classes.
Not at all! Our classes are beginner-friendly and designed for all fitness levels. You’ll learn step-by-step, at your own pace, with lots of guidance from our coaches. Most of our students had no martial arts experience when they started. They just booked their class, showed up, tried a class, and fell in love with it.
Yes! Safety is our top priority. We group kids by age, keep classes supervised at all times, and teach proper technique, control, and respect. Both Jiu-Jitsu and Judo are martial arts that focus on leverage, balance, and problem-solving (no punches or kicks). Kids learn in a fun, structured, and safe environment.
Just comfortable workout clothes (like a t-shirt and athletic pants/shorts) and a water bottle. We’ll provide everything else for your trial, including a loaner uniform if needed. Most families like to take advantage of our free trial week first, since it’s the best way to see if training is a good fit before buying gear.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
Check your e-mail for your free week invite!
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Joao Marinho
Oscar Amaral Prata
Angela Dahlgren
Branden Bell
Arthur Babin
Zac Peterson
